![]() ![]() “The National Weather Service has done a great job of emphasizing the heat index, which considers both heat and humidity, and I think it’s really important,” Katta said. It’s also important to check the heat index before heading out for the day. How can people stay healthy in hot weather? Our medical analyst explainsĪt this time, however, no wardrobe choices can protect the body from really intense heat, Katta said. If you’re an athlete, work outdoors, or live or visit a humid environment, it won’t be long before that comfortable cotton T-shirt or flowy silk blouse will be drenched and sticking like glue to your body - making the heat even more unbearable. Natural fabrics such as cotton and silk will absorb sweat but are not good at releasing it into the atmosphere. Humidity, for example, can rob the skin of its ability to evaporate sweat - when there’s too much moisture in the air, there’s nowhere for sweat to go. Picking the appropriate clothing all sounds simple, right? Unfortunately, there’s much more to consider when making a choice on what to wear. Also consider a UV protection umbrella designed specifically for being in the sun. Many styles have sun protection built in to repel dangerous ultraviolet rays. Wide-brimmed hats cover the back of the neck, shoulders and arms. While not the stylish option, wearing a self-cooling neck wrap or carrying a misting device and wetting the back of the neck, forehead and pulse points on the wrists can help cool the body as moisture evaporates.Īnd don’t forget a hat. A good sunscreen before venturing out in light-colored clothing can help, experts say. Darker clothing and a dense, tight construction do a better job of protecting the skin from dangerous rays from the sun that can cause sunburn and aging. Lighter-colored fabrics with loose weaves reflect the heat and are better choices for hot weather than dark clothes, experts say - with one exception. Shirts, shorts and pants with this feature are typically designed for hiking and outdoor activities. Petros Giannakouris/APĪnother option: clothing with vents that can open to improve airflow around the body. Tourists visit the ancient Acropolis hill during a heat wave in Athens, Greece, on July 21. “Wearing loosely fitting clothing that’s breathable and can allow for the evaporation of sweat from the body and the release of heat from the skin is going to be really critical,” he added. Prabu Selvam, emergency medical officer at Americares, a health-focused relief and development nonprofit that has developed heat-related tip sheets for the public. “We want to help that process along, not hinder it,” said Dr. But it’s not the sweat that cools us - it’s the evaporation of that moisture from our skin that chills the body. When the body overheats, the brain tells sweat glands in the skin to open up and get busy. Humans are designed to self-regulate body temperature by radiating heat directly off the skin and by sweating. Left untreated, it can progress to heatstroke, a life-threatening condition that occurs when the body can no longer control its temperature. Heat exhaustion happens when the body loses too much water or salt through excessive sweating. Rajani Katta, a spokesperson for the American Academy of Dermatology. “If you’re making the wrong clothing choices, it can not only contribute to skin complications such as irritation, chafing and heat rash, but it can also contribute to heat exhaustion,” said Houston dermatologist Dr. As the planet warms, experts say picking the right clothing to beat the heat will be critical to your health and well-being. In control clothing is anything but in control.It has been the hottest summer on record, and according to scientists, it won’t be the last. ![]() Spend your money at more reliable places with better customer service and larger sizing. According to ghostpotion they're under new management but its not an excuse for not letting customers know what's going on with their orders and being absolutely non-responsive with customer service. ![]() But now I regret not taking them seriously. I didn't trust the bad reviews from others because ive ordered several times before. I cannot get a refund because it was on clearance. The skirt was supposed to be an XL and it didn't fit at all. However the skirt doesn't look like the picture on the website, the skirt isn't even on the website anymore. Fast forward a month (today) and I got my skirt and collar. I got no where and closed my bank account as the trust was no longer there. I tried to get a refund from them, as urged by ghostpotion, an artist who collaborated with them. Their DM system does not work either and it seems like none of their socials are operational. Their customer support emails don't work. I tried multiple times to contact them and got nothing. I waited 3 months for 2 shirts, a collar and a skirt to come in. ![]()
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